July 22, 2002
Free Online Workout Plan

Now this is pretty cool! Workoutplan.com is a free online workout planner. It seems pretty complete, and allows you to check which goals you want (loose weight, add weight, add bulk, etc), generates a plan for the week for you, and allows you to update your (weight|muscle circumference|whatever) and track progress. Very nifty!

Posted by Arcterex at July 22, 2002 08:27 AM